Book tailored Pilates sessions for your specific goals

Tailored exercise class to suit you

A one to one class is ideal for anyone wishing to have a gentle introduction to Pilates before joining a group class. It is also used to help work on personal goals such as improving balance, flexibility, muscle strengthening, muscle conditioning, rehabilitation or improved sporting performance. We also offer Private Group training for Clubs and Employers.

What to expect

We know that people get more out of one to one classes that focus on individual needs. The aim is to keep you active, which in turn will help you feel better. We’re proud to offer first-class teaching designed to help you do just that.

Pilates Reformer

Pilates reformer training will help you get the most out of your training session.

Prenatal Pilates

Prenatal Pilates training is available in our private appointments - we also have a weekly Prenatal Pilates group class.

Mat Pilates

All our classes will incorporate either a mat or chair, and use will be made of small equipement such as weights and stability ball.

Exercise List

We offer a complementary exercise sheet with all our private appointments which outlines some of the moves covered in your session that you may wish to practice between your sessions. Alternatively, you may opt to have a short video of one or two of the moves you worked on in your session.

Private 1 to 1 APpointments

Contact me on 0874313740 to book your private appointment. By booking into a class you automatically agree to the Terms and Conditions.