We know that people feel better when they stay active, and we’re proud to offer first-class Pilates teaching and equipment designed to help you do just that. Take a look around our website to find out more about what we have to offer, what Pilates can do for you, and read about the positive impact our teaching has had for our members.
Start or Restart your fitness with Pilates - wide range of group classes to choose from - all suitable for Beginners.
We also offer one to one private sessions in our Rossnowlagh Studio. Ideal for you if you wish to have a gentle introduction to Pilates before joining a class, or you would like training based on your specific needs eg prenatal, postnatal, preparing or recovering after surgery, or a medical condition.
These can be exercise mat based Pilates, chair, ball, or reformer Pilates, or Barre - see Class Descriptions.