Start Your Pilates Journey Here

Feel stronger and bendier with Pilates

We know that people feel better when they stay active, and we’re proud to offer first-class Pilates teaching and equipment designed to help you do just that. Take a look around our website to find out more about what we have to offer, what Pilates can do for you, and read about the positive impact our teaching has had for our members.

What we offer

Group Classes 

Start or Restart your fitness with Pilates - wide range of group classes to choose from - all suitable for Beginners including Mat Pilates, Barre, Let's Move Older Adult, and Private Group sessions for Clubs or Employers.

 As Ireland starts to open up, and the vaccine roll out continues, it is exciting to be able to start to offer a limited number of indoor classes as well as to continue our Saturday morning Beach Pilates in addition to our online classes. For details of our procedures to keep you safe see Attending Classes in Person.

Option to take a private class

One to one private sessions

We also offer one to one private sessions in our Rossnowlagh Studio. Ideal for you if you wish to have a gentle introduction to Pilates before joining a class, or you would like training based on your specific needs eg prenatal, postnatal, preparing or recovering after surgery, or a medical condition.

We also offer a one to one Exercise Referral programme for anyone with a medical condition advised to exercise or increase their physical activity..