We're delighted to announce a unique event that's all about celebrating YOU and your individuality! Join us for an exclusive styling session with the incredible Jackie McGavigan, a renowned fashion guru with a rich background as a Personal Shopper and Style Adviser at McElhinneys. Jackie has styled the movers and shakers of the North West and beyond, and now, she's here to help you!
Time: 12pm to 2pmCost: €25
Unwind and recharge with our workshop dedicated to improving your sleep quality. Explore gentle Pilates exercises and relaxation techniques to help you achieve a more restful night's sleep.
Time: 11am to 12.30pmCost: €20
My name is Oonagh McDevitt, and I have extensive experience teaching all ages with fitness levels and am keen for you to get the most out of each class you atten. Full demo and description of all the exercises given including options to make the moves more accessible or more challenging depending on how you are on the day.
It is advisable to check with your GP or physio if you have a medical condition or injury to ensure Pilates is right for you at the moment. It may mean that some of your exercises need to be modified to enable you to get the benefit of them - that's okay, I am very flexible - we can easily take a different approach.