Discover Mat pilates at pilates donegal

A Journey of Strength, Flexibility, and Balance

Start Your Pilates Journey Today! Book a Mat Pilates Class and Step into a World of Strength, Flexibility, and Mindfulness. Join Pilates Donegal's Welcoming Community – Where Every Movement Brings You Closer to Your Wellness Goals. Click Here to Sign Up and Transform Your Fitness!

Why Mat Pilates?

  • Flexibility for Busy Lives: Tailored to fit the demands of your schedule, Mat Pilates offers a moment of focused calm in the rush of daily life, improving posture, core strength, and stress reduction.
  • A Foundation for Every Fitness Goal: From building core strength to preparing and recovering from pregnancy, or enhancing athletic performance, our Mat Pilates classes are the versatile foundation of a comprehensive fitness regime.
  • Community and Support: Join a group of like-minded individuals who value wellness, self-improvement, and mutual support. Our studio is a place where every achievement is celebrated.


We blend core-strengthening exercises with flexibility and mindfulness practices. From Gentle Pilates, focusing on basics, to Power Pilates' energetic sequences, each class is tailored to encourage progression at every level. Specialized sessions like Pre/Postnatal ensure a supportive environment, catering to specific needs with care and precision.


Mat Pilates offers a holistic workout with noticeable benefits: improved posture, core strength, and stress reduction. It enhances body awareness, aiding in daily movement efficiency and injury prevention. This adaptable practice supports both physical and mental well-being, promoting a balanced lifestyle for participants. 

Choice of class type

We provide a variety of Mat Pilates classes to fit everyone’s fitness journey. Beginners can build a solid foundation, while Dynamic Flow presents more vigorous challenges. Gentle Pilates suits those seeking a softer approach, and specialized classes like Pre/Postnatal Pilates cater to unique needs. Each class ensures personalized attention and community connection.


  • Class descriptions:  Dive deeper into our Pilates offerings to find the perfect class for your journey.
  • Prices:  Discover affordable options for joining our classes, from drop-ins to packages and new member welcome offers.
  • Private bookings: Tailor your Pilates experience with one-on-one sessions designed around your goals.
  • Help to choose your class Unsure where to start? Let us guide you to the Pilates class that matches your needs.
  • Booking:  Ready to join us? Book your next Pilates class easily with our simple booking system.
  • What Pilates can do for you:  Learn about the transformative benefits of Pilates for body and mind.
  • Club bookings:  Perfect for groups or corporate wellness programs, find out how to book Pilates sessions for your team or club.