Elevate any Pilates workout with a quality, extra-cushioned Pilates mat. Look for options with non-slip surfaces and good padding to provide comfort during workouts.
Develop deep core engagement, challenge balance, build posture strength, and increase flexibility with a stability ball. This adds fun to low impact exercise routines.
Aid recovery and prevent muscle tightness with a fascia release foam roller. This will help improve flexibility and range of motion, - good for post-workout routines.
Hand weights will add strength training to a regular Pilates workout. Choose half kilo/ 1 kilo, 1.5 kilo, or 2 kilo weights.
Help soothe sore muscles and improve flexibility with a set of massage balls. These compact tools target specific areas, releasing tension and promoting relaxation after a challenging Pilates session.
Boost Pilates skills with a stability cushion, intensifying core engagement, refining balance, and injecting dynamic versatility into every workout.
Enhance strength and flexibility training with a Pilates Magic Circle - also known as a Pilates ring. This piece of equipment is responsible for more low groans at the studio than any other piece of kit we use.
Treat them to a few classes at a local Pilates studio or offer a gift card for private sessions. This buys expert guidance and helps refine their practice under professional instruction.
You can't go wrong with a good pair of grip socks. They enhance stability and prevent slipping during Pilates workouts, ensuring a safer and more effective workout.