Our classes are divided into three class levels - all based on the amount of recent Pilates experience you have. To get the most out of each of your classes, feel free to book into any class that is within your Pilates experience level. Over time you will be ready to progress to the next level if you so choose.
We can help you achieve this with our teaching skills and experience, and by offering a range of group classes to suit different fitness needs.
These classes provides a gentle introduction to Pilates. This class is designed to teach and re-enforce the principles and basic movements of Pilates. This is ideal for anyone who is new or relatively new to Pilates, recovering from an injury, or those who would like a more gentle session.
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