Wishing you a healthy year of strength, flexibility, mobility and calm.

Dare to Dream Big, Set Goals, and Take Action!

Main venue is our Pilates Studio Ballyshannon. Classes also running in Belleek and Omagh see  locations.

If you like your classes, please tell your friends - you can earn yourself a free class with our Referal Program

Top 10 Pilates Questions questions I regularly get and my answers

Pilates exercises strengthen, balance, stretch and release your muscles. This enables you to maintain good spinal posture which can help reduce back pain. Ballyshannon

Cardio Barre classes combine Pilates and Ballet moves to music - great workout! Ballyshannon and Belleek

New schedule starting 6th Jan has added Beginners Pilates class options Ballyshannon, Belleek, Omagh

Cardio Pilates add a challenge to your regular Pilates workout - new class options Ballyshannon

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