STAY STRONG BENDY & HEALTHY!!
Book your class as usual using the booking system - you will then be sent your Meeting ID to join your online class - see Online Classes for full details on how to set yourself up ready for your classes.
**NEW** Member Area with sample class routines and video clips of moves we covered in class.
**NEW** Beach Pilates coming soon Summer 2020 - details to follow.
Pilates can help your fitness
Pilates builds strength, flexibility and joint mobility - choose the class that is right for you - or if you are not sure, start with Beginners and take it from there. Pilates has something for Every Body.
Pilates exercises strengthen, balance, stretch and release your muscles. This enables you to maintain good spinal posture which can help reduce back pain.
Can't find what you are looking for - use the enquiry form: