meet your instructors


Started doing Pilates over 20 years, but teaching for just over 5 years. Pilates has been good to me - it has enabled me to prepare and recover from the things I love to do! I really enjoy teaching Pilates and Barre and  regularly update my skills and knowledge - my goal is to inspire, motivate and share my experience, knowledge and love of the work to each student in every class I teach. 

Valerie McNulty, Yoga Instructor

Valerie mcNulty, owner of inner space yoga

Yoga Instructor promoting Neuroplasticity, Reduced Stress, Anxiety through Mindfulness and Movement.

Roisin Cassidy, Tai Chi Instructor

roisin cassidy, tai chi INSTRUCTOR

Tai Chi Instructor

Tracey alcorn, Belly Dance INSTRUCTOR

I am an enthusiastic practitioner of several styles of belly dance and it is my wish to promote interest in this fun and exciting dance. I studied with the accomplished performer and teacher Sheeoneh in Donegal Town for five years and I am always striving to improve my own technique and abilities. I believe in nurturing a positive, encouraging and relaxed classroom atmosphere where students can develop their skills and grow to love this dance as much as I do.